Life can be overwhelming. This can be a result of many things – studies, relationships, sexual concerns, office life, and retirement are just to name a very few of the challenges we all face on a daily basis. Each individual and each situation we encounter is unique to us, thus requiring different strategies to negotiate through it. The Alokaya Counselling Center which focuses on the amalgamation of the mind and body into a state of perfect harmony offers a variety of services to help one lead a happy life.